Authentic East Yoga Studio

Who are we?

Dedicated to deliver only the very best authentic arts from the East to you.

How are you maximizing your true potential?

Our goal at Authentic-East is to inspire personal development in individuals, developing their skills and qualities to achieve their goals and maximise their true potential.

At Authentic-East, we offer personal development through Yoga, Life Coaching, Neuro-Linguistic Programming and Thai Yoga Healing, connecting your mind, body and soul and by helping achieve self-actualisation to become everything you are capable of becoming. All of my skills and certifications have come from the source of these mostly Eastern philosophies. Advanced Yoga in India and Thai Yoga healing in Thailand.

So how can you improve your life and develop your own skills, changing the way you think about yourself to achieve your dreams? 

At Authentic-East we can inspire you to achieve your dreams and change your world!

The Eight Limbs Of yoga

The Authentic-East Studio is here to offer education and practice of all the eight limbs of yoga, not just the asanas (postures) in true traditional style honoring the origins from which Yoga came.

YAMA

Restraints, moral disciplines or moral vows (through how we operate our studio and education during our classes/workshops/training).

NIYAMA

Positive duties or observances (through how we operate our studio and education during our classes/workshops/training).

ASANA

Postures (of course! In our group and private classes).

PRANAYAMA

Breathing techniques (in our group, private and meditation classes as well as in workshops/training).

PRATYAHARA

Sense withdrawal (in our group, private and more in-depth in our meditation classes as well as in workshops/training).

DHARANA

Focused concentration (in our group, private and more in-depth in our meditation classes as well as in workshops/training).

DHYANA

Meditative absorption (in our group, private and more in-depth in our meditation classes as well as in workshops/training).

SAMADHI

Bliss or enlightenment (which we are trying to achieve through all of the above practices).

All of our teachers are well versed in all of these yogic practices and can help you discover your true self, your higher self by deepening your practice and exploring your mind in your meditative state during classes, workshops and/or our training offerings. We believe yoga is for EVERYBODY so we are very happy and truly honored when a new student comes in to begin their journey with us.

10 Class Intro Pack

$59

for 10 Classes

If you’re practicing less than 3 times a week, a class pass may make more sense as you ease your way into your yoga practice.

Try 30 Days of
Unlimited Yoga

$30

Want to see if Authentic-East is the right studio for you? Challenge yourself to practice for a month with us and we will do our very best to serve you.

 

Monthly Unlimited Yoga

$95

Per Month

If you’re ready to commit, become a member here and let’s deepen our practice together! 

Meet Our Yoga Family

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Anjli Cummings

Owner + Lead Instructor

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Susan Orrico-Duffy

Instructor

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Natasha Cocco

Instructor

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Melissa Barbatis-Walker

Instructor

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Melissa Rojas

Instructor

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Mikaela Laughlin

Instructor

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Tyana Barnett

Instructor

What Students Say

We are so grateful for our students and our growing yoga family. Join us!

Teresita Sotomayor

"Awesome Yoga studio. Highly recommended. The instructors are amazing and there are many classes available for people with busy schedules. Come and check it out. I’m glad I did."

Andrea Hollowell

"Beautiful space and environment! Enjoyed a Flow class with Anjli today at noon and can't wait to go back for my next class!”

Dawn Suit

Love going to practice at Authentic East. Peaceful and inviting atomsphere.